Preliminary
Lifestyle — Diet, exercise, and behavioral interventions
Review / Commentary
PubMed
This explains why treating skin from inside and outside together might work better than either alone, but doesn't prove it actually does.
Proposes integrative framework targeting multiple aging hallmarks (oxidative stress, inflammation, epigenetics) via topical + oral modalities; lacks RCT validation of synergistic combinations and clear evidence hierarchy.
This review argues that combining topical skin treatments (retinoids, peptides, antioxidants) with internal supplements (NAD+ precursors, collagen peptides, polyphenols) can target multiple aging mechanisms simultaneously. While conceptually sound, the paper is a narrative review without …
Dermatology and therapy