How We Score
How we vet the research — transparency first
How Mouth Bacteria May Link to Frailty and Cognitive Decline in Older Adults
This paper announces a systematic plan to search the scientific literature for evidence linking mouth bacteria to aging-related frailty, muscle loss, and cognitive decline. The actual review hasn't been done …
Blood Pressure Changes May Signal Cognitive and Functional Decline in the Very Elderly
This study suggests that unexpected changes in blood pressure in people aged 85+ may warn of upcoming cognitive or functional decline, but the finding is preliminary and based on a …
How Aging and High Blood Pressure Damage Kidneys Through Cellular Senescence
This study provides preliminary evidence that cellular senescence accumulates in aging kidneys, especially under hypertension, correlating with progressive kidney damage—but it doesn't yet prove senescence causes the damage. More research, …
How the brain's energy pathways change across regions and lifespan
This paper creates detailed maps of how the brain's energy-producing systems are organized and how they change from birth through adulthood—valuable context for understanding brain aging, but not yet evidence …
How IL-2 signals B cells to fight inflammation and may protect against autoimmune disease
This study reveals that IL-2 helps age-associated B cells produce anti-inflammatory signals, and losing this pathway worsens autoimmune neuroinflammation in mice. While intriguing for understanding how to reduce chronic inflammation …
How immune cells in the brain age and a new way to slow that process
This review spotlights an intriguing early-stage idea: tweaking the brain's immune system might slow aging by restoring T cell function and reducing unhelpful inflammation in microglia. It's a promising research …
Mitochondrial Transplantation Restores Muscle Function
Promising results but more studies needed.
Time-Restricted Eating Reduces Inflammatory Markers
Promising results but more studies needed.
Telomere Extension via AAV Gene Therapy in Primates
Promising results but more studies needed.
Rapamycin Low-Dose Safety Profile in Healthy Elderly
Promising results but more studies needed.
Epigenetic Clock Reversal Achieved with Lifestyle Intervention
Promising results but more studies needed.